Finding Neutral in the Office or Working from Home

Working with a neutral spine when at your desk can go a long way in preventing MSD injuries. Proper ergonomics and maintaining proper neutral posture reduces the risks associated with awkward positions. 

Download “Finding Neutral at the Office and at Home” for step-by-step instructions on how to set-up both your traditional and stand-up desk area for neutral position.

• Diagrams for how to set-up your desk area for neutral position
• Traditional and Standing Desk Instructions
• Set-ups for Both in an Office Setting and At Home